CREDENTIALS

MSc: Applied Sports and Exercise Physiology

Bangor University, United Kingdom                                                              Sep 2021

Grades: Distinction                                                                   

Relevant Coursework: 

  • Research Methods  Research design, SPSS, analysis of group differences and regression analyses using quantitative methods, qualitative research methods and analysis.
  • Exercise and Chronic Conditions Exercise testing, prescription and rehabilitation, patients screening, and chronic diseases such as multiple sclerosis, coronary heart disease and rheumatoid arthritis.
  • Dissertation — “The effects of physical exercise on endothelial function and structure in patients with rheumatoid arthritis: A systematic review”.

Additional Qualifications and Awards

Level 4: BACPR Cardiovascular Specialist Exercise Instructor

BACPR Education, London                                                                            Apr 2023

Relevant Coursework: 

Cardiovascular System, Cardiovascular disease, risk factors and rehabilitation phases, Exercise Physiology, Exercise programming and prescription, Clinical health and safety protocols 

YMCA Level 3 Diploma in Personal Training (Practitioner)

Muse Fitness Qualifications, Essex, England                                                May 2022

Relevant Coursework: 

Musculoskeletal system, Heart and circulatory system, Nervous systems, Endocrine systems, Energy systems and their relation to exercise and health 

YMCA Level 2 Certificate in Gym Instructing

Muse Fitness Qualifications, Essex, England                                                May 2022

Relevant Coursework: 

Basic health assessment techniques, Blood pressure and BMI tests etc.

Emergency First Aid at Work

Siren Training Ltd, London                                                                             Jan 2022

Automated External Defibrillator (AED) Certificate

Rashtriya Life Saving Society, India                                                               Sep 2020

Cardio-Pulmonary Resuscitation (CPR) Certificate

Rashtriya Life Saving Society, India                                                               Sep 2020

Diploma in Personal Training

K11School of Fitness Sciences, India

Grades: Distinction                                                                                        Aug 2020

Relevant Coursework: 

Exercise physiology, Musculoskeletal anatomy, Kinesiology, Health screening and fitness testing etc.

Yoga Teacher Training Certificate Course

The Yoga Institute, India                                                                                May 2018

Sports Nutrition Certificate Course

K11 Academy of Fitness Sciences, India                                                       Apr 2018

Relevant Coursework: 

Bioenergetics, Nutrition application in sports, Hormones and understanding macronutrients (Protein, Fat and Carbohydrates) etc.

Personal Training Certificate course

K11School of Fitness Sciences, India

Grades: Distinction                                                                                        Apr 2016

Relevant Coursework:

General physical preparedness, Exercise physiology, Musculoskeletal anatomy and understanding people with disabilities etc.

Accreditation And Awards

Certificate in Good Clinical Practice                                                          July 2022

CIMSPA Membership: Personal Trainer Practitioner                               May 2023

REPS Membership: Level 3 Personal Trainer

K11School of Fitness Sciences, India                                                           Nov 2020

NSQF Level 4: Fitness Trainer

K11School of Fitness Sciences, India                                                            Oct 2020

PD: Approval Certificate of Achievement

K11 School of Fitness Sciences, India                                                          Aug 2020

Pearson assured Certificate: Sports Nutrition

K11 Academy of Fitness Sciences, India                                                       Jun 2018

Pearson assured Certificate: Personal Training Course

K11 Academy of Fitness Sciences, India                                                      May 2016

Research Experience:

Have worked independently and in group in classroom and laboratory-based setting during my postgraduation. Acquired communication, presentation, and research skills like design, collect, analyse and disseminate high quality research.

Worked in a research study (randomised control trial) as a Volunteer Research Project Support Officer at Bangor University. This study was about remotely delivered 12-week exercise intervention effects on obese adults (older) with a BMI > 30 and other comorbidities. My role involved doing cardiac and muscular fitness testing of intervention and control groups, providing tailored exercise plans to the intervention group on weekly bases.