Nutrition Consultation in London
Personalised, science-based nutrition plans for fat loss, muscle gain, improved energy, and long-term health. Built around your life, not a textbook.
Dushyanta Tomar (MSc Applied Sports and Exercise Physiology, CIMSPA Accredited) provides personalised nutrition consultation for fat loss, muscle gain, improved energy, and long-term health. Every plan is grounded in science and built around your real life.
Online Nutrition Consultation
Work with Dushyanta from anywhere. Online consultation is the most flexible way to get expert, science-based guidance. Ideal for busy schedules, frequent travellers, and anyone who wants consistent support on their own terms.
This is not a generic meal plan sent to your inbox. It is a fully personalised, evolving nutrition strategy with regular check-ins, real accountability, and adjustments as your progress and lifestyle change.
In-Person Consultation in London
Prefer to work face-to-face? In-person sessions are available across London. Dushyanta will assess your current habits, set clear goals, and build a realistic, sustainable plan around your lifestyle. Every recommendation is grounded in evidence, not trends.
What You Get
What Nutrition Consultation Includes
Custom Nutrition Plan
Built around your goals, food preferences, schedule, and any dietary requirements. A flexible framework, not a rigid script.
Weekly Check-Ins
Progress reviews, plan adjustments, and accountability, every single week.
Education, Not Just Rules
You will understand why your plan works, so you can stay on track independently.
Direct Messaging Support
Questions answered between sessions. No waiting until next week.
Supplement Guidance
Clear, evidence-based advice on what is worth taking, and what is not.
Habit and Mindset Support
Sustainable results come from sustainable behaviours, not willpower alone.
Is This For You
Who Is Nutrition Consultation For?
Fat Loss
Tired of diets that work for two weeks then stop? Dushyanta builds a calorie and protein framework that is actually sustainable, and explains why it works.
Muscle Gain
Getting stronger requires eating to support it. Nutrition is programmed alongside training so you gain muscle without unnecessary fat.
Heart Health and Cardiac Conditions
Dushyanta is a Level 4 BACPR Cardiac Rehab Exercise Instructor, one of a small number of consultants in London qualified to work safely with clients managing cardiovascular conditions.
Energy and Performance
Consistently low energy, poor sleep, or sluggish recovery often comes down to nutrition. The plan is built to correct this from the ground up.
Beginners
No idea where to start? That is completely normal. The first session covers the fundamentals clearly, without overwhelming you.
Credentials
Why Choose DT Fitness?
MSc Applied Sports and Exercise Physiology
Recommendations come from peer-reviewed science, not social media trends or generic advice.
CIMSPA Accredited
Professionally registered and held to the highest standards in the UK fitness and health industry.
Certified Human Performance Nutritionist
NSQF Level-6 qualified in sports nutrition, personalised macro planning, body composition science, and supplement guidance through K11 School of Fitness Sciences.
Cardiac Rehab Specialist
One of very few nutrition consultants in London qualified to work with clients managing heart conditions.
10+ Years of Client Experience
A diverse client base, from complete beginners to elite athletes and Bollywood celebrities.
Training and Nutrition Together
When both sides are managed by the same person and aligned from the start, results happen faster and last longer.
Frequently Asked Questions
Do I need to follow a strict diet?
No. The plan is designed around your real life, including social occasions, travel, and the foods you enjoy. Rigid diets are hard to maintain. Flexible, educated eating is not.
Will I get a generic meal plan?
Never. Every plan is built specifically for you, your goals, your preferences, your schedule. There is no template.
Can you help with heart conditions?
Yes. Dushyanta holds a Level 4 BACPR qualification, one of the highest credentials available for working with cardiac clients. Both nutrition and exercise programming are adapted accordingly.
How quickly will I see results?
Most clients notice changes in energy and body composition within the first 3 to 4 weeks. Meaningful, lasting results typically build over 8 to 12 weeks of consistent application.
Ready to get started?
No commitment. No pressure. Just an honest conversation about your goals and how to get there.